Specific and measurable results. It’s hard when you preach that every day at work and then you’re faced with the task of coming up with a New Year’s Resolution. *grumble*
Here’s what I came up with: Limit my TV consumption. I don’t know about you, but I seem to default to the TV being on all the time. It’s my background noise. The problem is that when it’s on, I find myself pausing all the time to watch a segment or just zoning out on nothing. I’ve got some rules, so I’m not going cold turkey.
Keesha’s TV Watching Algorithm
- Weekdays= (News and Weather till I leave for work + News and Jay Leno)+ (Mindful watching of Grey’s Anatomy + Ugly Betty + No Reservations)
- Weekends= (who needs it?)
Now I’m trying out all the XM satellite stations. Yesterday I listened to XM Hitlist and today I’m trying out XM 20 on 20. So far I’ve learned that Akon likes to “Smack that!” and I can “loosen up my buttons” and “shake my moneymaker.” I need to find another channel.
I hope to get back in the kitchen this week and back to my blog. Ciao!